Tsis muaj qhov tsis txaus ntawm cov lus piav qhia qhov tseeb thiab zoo tshaj plaws thiab kev dag ntxias. Tab sis nrog cov lus qhia txog kev tu tawv nqaij ntau ntau cov kev xav sib txawv, nws tuaj yeem nyuaj kom paub tias qhov ua tau zoo. Txhawm rau pab koj sift los ntawm lub suab nrov, peb khawb los ntawm qee qhov peb nyiam cov lus qhia txhawb nqa lub ntsej muag uas peb tau txais. Los ntawm kev siv tshuaj pleev thaiv hnub txhua hnub mus rau txheej txheej khoom kom zoo, ntawm no yog 12 cov lus qhia txog kev tu tawv nqaij tsim nyog ua raws.
TSWV YIM 1: Hnav Cov Tshuaj Tiv Thaiv Tiv Thaiv
Tej zaum koj yuav paub tias tshuaj pleev thaiv hnub yog qhov yuav tsum tau siv rau cov hnub siv sab nraum zoov thiab mus ncig ua si rau lub puam, tab sis nws tseem ceeb heev uas yuav tsum hnav broad-spectrum SPF nyob rau hnub tsis muaj hnub ci, ib yam nkaus. Txawm hais tias lub ntuj zoo li, koj tseem tuaj yeem raug cuam tshuam los ntawm lub hnub teeb meem UV rays, uas tuaj yeem ua rau cov tawv nqaij laus ntxov ntxov thiab qee qhov qog nqaij hlav.
Txhawm rau txo cov kev pheej hmoo, nws yog ib qho tseem ceeb uas yuav tau thov (thiab rov ua dua) cov khoom xyaw tshuaj pleev thaiv hnub rau hauvcov khoom.
TSWV YIM 2: Muab ob npaug rau ntxuav
Koj puas hnav khaub ncaws ntau lossis nyob hauv lub nroog uas muaj smog? Txawm li cas los xij, kev ntxuav ob zaug tuaj yeem yog koj cov phooj ywg zoo tshaj plaws. Thaum koj ntxuav koj lub ntsej muag hauv ob kauj ruam, koj muaj peev xwm tshem tawm cov pleev thiab impurities kom huv si.
Txhua yam koj yuav tsum tau ua yog pib nrog cov roj-raws li tshuaj ntxuav los yog pleev tshem tawm,
koj tuaj yeem xaiv cov tshuaj ntxuav lub ntsej muag me me nrog cov hauv qab nocov khoom xyaw.
TSWV YIM 3: Thov Moisturizer tom qab ntxuav
Kev ntxuav koj cov tawv nqaij yog qhov pib zoo tab sis tsis muaj moisturizing nws ncaj qha tom qab, koj ploj lawm ib kauj ruam tseem ceeb ntawm kev tu tawv nqaij. Thaum koj siv moisturizer thaum koj cov tawv nqaij tseem ntub me ntsis tom qab ntxuav, koj muaj peev xwm muab ntim rau hauv cov dej noo los pab txhawb dej txhua hnub.
Peb nyiam cov khoom xyaw hauv qab no hauv aCream Hydrating Moisturizer.
TSWV YIM 4: Ncua koj lub ntsej muag thaum ntxuav thiab moisturizing
Tsis txhob siv lub lather sai thiab yaug, siv koj lub sijhawm thaum ntxuav thiab moisturizing koj lub ntsej muag. Thaum koj maj mam zaws koj cov khoom rau hauv koj lub ntsej muag ua ntej yaug, koj tuaj yeem txhawb kev ncig thiab tsim kom muaj lub ntsej muag zoo nkauj.
TSEEM CEEB 5: Siv cov khoom hauv kev txiav txim kom raug
Yog tias koj xav kom koj cov khoom muaj lub sijhawm zoo tshaj plaws ntawm kev xa lawv cov txiaj ntsig tau cog lus tseg, nco ntsoov tias koj tab tom thov lawv hauv qhov kev txiav txim zoo. Feem ntau cov kws kho mob dermatologists pom zoo kom koj siv koj cov khoom tu tawv nqaij los ntawm lub teeb tshaj plaws mus rau hnyav tshaj plaws. Piv txwv li, koj tuaj yeem pib nrog cov tshuaj pleev ib ce, ua raws li cov tshuaj pleev ib ce nyias thiab qhov kawg ntawm cov tshuaj pleev thaiv hnub dav dav kom kaw nws tag nrho.
TSWV YIM 6: Ua raws li koj daim tawv nqaij xav tau nrog ntau daim npog ntsej muag
Thaum koj ua ntau lub ntsej muag, koj siv lub ntsej muag sib txawv rau qee qhov ntawm koj cov tawv nqaij los ua kom cov khoom lag luam rau thaj chaw cov kev xav tau tshwj xeeb. Peb tshwj xeeb tshaj yog nyiam ua ke lub ntsej muag detoxifying rau ntawm qhov chaw oily ntawm peb lub ntsej muag nrog cov mis hydrating ntawm cov qhuav.
Tswv yim 7: Exfoliate tsis tu ncua (Thiab maj mam)
Exfoliation yog tus yuam sij rau glowing ntawm daim tawv nqaij. Thaum koj tshem tawm cov kab mob tuag ntawm daim tawv nqaij, koj lub ntsej muag yuav saib ntau dua. Nco ntsoov, txawm li cas los xij, yog tias koj xav tias koj cov tawv nqaij zoo li du, qhov kawg koj xav ua yog txhuam tawv. Qhov no tuaj yeem ua rau koj cov tawv nqaij puas thiab yuav tsis tau txais koj cov txiaj ntsig koj tab tom nrhiav.
TSWV YIM 8: Tsis txhob hnav pleev rau lub txaj
Txawm hais tias koj qaug zog los ntawm kev ua haujlwm ntev ntev, nco ntsoov teem sijhawm los tshem koj cov pleev. Thaum koj tsaug zog hauv koj cov pleev, nws tuaj yeem ua rau txhaws pores thiab muaj peev xwm tawg. Vim li ntawd, koj yuav tsum tau ntxuav koj lub ntsej muag nrog cov tshuaj ntxuav kom huv kom tshem tawm impurities, av, kab mob thiab pleev ua ntej hopping rau hauv txaj.
TSWV YIM 9: Siv lub ntsej muag ntsej muag
Yog tias koj tau pom ib tus neeg spriting lawv lub ntsej muag thaum nruab hnub thiab xav kom nkag mus rau hauv kev tu tawv nqaij, paub tias misting yog qhov zoo tshaj plaws thaum koj siv cov tshuaj pleev ntsej muag tshwj xeeb. Peb hlub covCeramide Facial Spray Formula.
TSWV YIM 10: Pw Zoo
Kev tshem tawm koj lub cev ntawm kev pw tsaug zog tuaj yeem tsis tsuas yog cuam tshuam rau koj cov khoom tsim tau tab sis kuj tuaj yeem ua mob rau koj cov tawv nqaij. Ib txoj kev tshawb fawb tau pom tias kev pw tsaug zog tsis zoo tuaj yeem ua rau muaj qhov tshwm sim ntawm kev laus thiab txo cov tawv nqaij ua haujlwm. Txhawm rau kom koj cov tawv nqaij saib zoo thiab xav tias nws zoo tshaj plaws, sim tau txais qhov pom zoo ntawm kev pw tsaug zog txhua hmo.
TSWV YIM 11: Ua Siab Ntsoov Ua Rau Siab Phem
Yog tias koj muaj cov tawv nqaij rhiab heev, cov khoom uas tsim cov tshuaj tsw qab, parabens, sulfates thiab lwm yam khoom xyaw hnyav yuav ua rau koj cov tawv nqaij. Txhawm rau txo qhov kev pheej hmoo ntawm kev khaus khaus, xaiv cov khoom siv uas qhia txog ntawm lub ntim uas lawv tau tsim tshwj xeeb rau cov tawv nqaij rhiab lossis kuaj mob dermatologist.
TIP12: Haus dej
Peb tsis tuaj yeem ntxhov siab tias nws tseem ceeb npaum li cas kom haus dej txaus. Cov kev tshawb fawb tau pom tias haus dej txaus txhua hnub yuav pab kom pom qhov pom ntawm koj cov tawv nqaij, yog li tsis txhob plam dej.
Post lub sij hawm: Nov-19-2021